The warmer weather is here and HomeBody Group Training is back with more exercises and fun for everyone! Full body functional training using your own body weight and specialized equipment workouts are what’s in store for you this year! There are 3 ongoing outdoor group sessions each week for you to choose from in Kitchener for the spring, summer, and fall of 2014!
Group sessions take place rain or shine in Schaeffer Park located on Bloomingdale Rd. in Kitchener, Ontario. Sessions will be cancelled in the event of a thunder storm.
HomeBody Group Training is for any fitness level as all exercises can be modified to suit your ability. Bring your friends and come join us for some outdoor fitness! Have fun and get in shape at the same time!